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on ahimsa (part I)
I’ve been thinking a lot lately about ahimsa (non-violence/compassion). Mostly while standing in the Pest Control aisle of Ace Hardware. It should be said that the owners of my apartment are Tibetan...
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on Valentine’s Day
At the risk of being trite, Pals… let’s do the Valentine’s Day thing, shall we? I’m for sure teaching heart openers in class this week, because I am totally that yoga instructor. I’m all for the...
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what are you waiting for?
A few weeks ago, at a health fair in Crown Heights, I nearly lost my voice talking to community members about yoga. It’s great for you! It helps alleviate stress! Yoga helps strengthen and stretch your...
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